EFFECT OF YOGA THERAPY ON BALANCE OF MIDDLE AGE MEN
Author(s):
V. Chandrasekar
Abstract:
The aim of this study is to find out the effect of yoga therapy on balance of middle age men. Thirty middle age men were selected from Annamalai University, Tamil Nadu. They were divided into two groups, namely, yoga therapy group and control group. The yoga therapy programme given at morning session, three days per week for six weeks and each session lasted from 20 to 40 minutes. The ANCOVA results showed that the experimental group subject’s significantly increas
